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Plus the wellness hotels ranked top 5 in the world right now, why yoga has fallen out of favour and a reminder to eat the damn ice cream.
Plus a Chinese beauty tea recipe, September wellness events, how cruises are making a wellness comeback and more.
Plus Dyson is cleaning teeth now, a new hairspray designed to strengthen hair, easy low-tox swaps to make & 6 windbreakers to see you through every outfit this A/W
Plus why the future of running is female (and where to get the best kit), your dog might help you live longer and a revealing endometriosis study.
Plus the soap-meets-shampoo redefining what's possible for the category, becoming a better conversationalist, the Barry's drama and why it pays to play a little
Plus a high protein snack that takes 5 minutes to make, Blue Zones are apparently BS, 18 ideas to relax that don't involve meditation and advice on building something without sacrificing your sanity.
Plus how to design a life you actually want to live, the new LED mask that solves one huge problem, the tox-alternative about to hit the market, and why it pays to slow down your breathing before making big decisions.
Plus a whipped beach bruschetta recipe to try, what we're getting wrong about manifestation, your home should make you healthier and the chic smart ring cover we're swooning over.
Plus an underrated botox-free favourite to keep things smooth, why it's time to lock in, the case for noticing the ordinary small moments and more.
Plus the new athleisure set for the low-tox girlies, a hot take on the state of wellness culture and people are buying to join "flourishing clubs".
Plus how to become your future self, a Glass Glow mist the European girlies love, a "personalised" scent therapy device that helps you sleep and a banana bread recipe that's too good not to share.
Plus an opportunity for women in wellness, new launches keeping us cool this hot girl summer, a sweet treat with sesame and more.
Plus why you don't need to biohack your nether regions, seasonal recipes to try, the new bathhouse boom and and more.
Plus the easiest habit stacks for busy women, the new apps for wellness lovers and the London launches getting us excited.
Plus the wellness events worth booking, how to feel more joy, simple plastic swaps to make and more.
Plus smart earrings are here, what to look for in your beauty ingredient list, a female-owned padel brand to watch and why ageing might now be an option.
& how to make the most out of it
Plus a healthy breakfast recipe worth trying, why vegan omega-3's are the way forward, what's on around the London Marathon and the underrated fuel for endurance training.
Plus your April journal prompts, a natural hayfever relief, people are sending each other whimsy letters, and more.
Plus the easiest relationship hack, why we all need more deep sleep, events worth booking in April and more.
Plus happy people are using social media differently, the "rules" on lifting just got a facelift, how a Gladiator-turned-GP regulates her nervous system, and more.
Plus you can now hire an intimacy concierge, instant sourdough is a thing, the revival of colour cosmetics and more.
Plus the brand rewriting the beauty playbook, a healthy brownie recipe, what's next for Eight Sleep, an event announcement and more.
Plus done-for-you healthy meal prep, IWD events worth booking, how we're returning to our roots and more.
