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Wellness, unfiltered

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☆ I wish I'd taken this hormone test sooner

Oct 19, 2026

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8 min read

☆ I wish I'd taken this hormone test sooner

Plus your invite to an evening at the spa, an antibacterial hairbrush, a lasagne soup we're craving and a cosy Cornish stay worth booking.

Jasmine

Oct 12, 2026

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7 min read

☆ Would you put LED down below?

Plus we're paying to rest now, the smart tracker that attaches to your favourite watch and a comforting week of recipes to warm you up and the Sherpa jackets we're eyeing.

Jasmine

☆ Please steal my wellness business idea

Sep 28, 2026

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6 min read

☆ Please steal my wellness business idea

Plus simple hacks to be more articulate, iron-rich recipes that you'll actually enjoy & some post-workout layers to add to your rotation.

Jasmine

Sep 21, 2026

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6 min read

☆ WTF is the "wellness gap"?

Plus the wellness hotels ranked top 5 in the world right now, why yoga has fallen out of favour and a reminder to eat the damn ice cream.

Jasmine

Sep 7, 2026

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6 min read

☆ My caffeine-free focus hacks

Plus a Chinese beauty tea recipe, September wellness events, how cruises are making a wellness comeback and more.

Jasmine

☆ Science wants you to have a girls night

Sep 1, 2026

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4 min read

☆ Science wants you to have a girls night

Plus Dyson is cleaning teeth now, a new hairspray designed to strengthen hair, easy low-tox swaps to make & 6 windbreakers to see you through every outfit this A/W

Jasmine

Aug 24, 2026

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6 min read

☆ I spent £250 on a microplastics test

Plus why the future of running is female (and where to get the best kit), your dog might help you live longer and a revealing endometriosis study.

Jasmine

Aug 17, 2026

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5 min read

☆ It's skincare, but for your mouth

Plus the soap-meets-shampoo redefining what's possible for the category, becoming a better conversationalist, the Barry's drama and why it pays to play a little

Jasmine

☆ The most successful women I know do this

Aug 10, 2026

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7 min read

☆ The most successful women I know do this

Plus a high protein snack that takes 5 minutes to make, Blue Zones are apparently BS, 18 ideas to relax that don't involve meditation and advice on building something without sacrificing your sanity.

Jasmine

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