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☆ Are you building the life your younger self dreamed of?

Apr 6, 2026

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10 min read

☆ Are you building the life your younger self dreamed of?

Plus the easiest relationship hack, why we all need more deep sleep, events worth booking in April and more.

Jasmine
Jasmine
☆ This spa will alter your brain

Mar 30, 2026

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12 min read

☆ This spa will alter your brain

Plus happy people are using social media differently, the "rules" on lifting just got a facelift, how a Gladiator-turned-GP regulates her nervous system, and more.

Jasmine
Jasmine
☆ This is the easiest wellness habit stack

Mar 16, 2026

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9 min read

☆ This is the easiest wellness habit stack

Plus you can now hire an intimacy concierge, instant sourdough is a thing, the revival of colour cosmetics and more.

Jasmine
Jasmine
☆ The wellness advice I wish I'd learned sooner

Mar 9, 2026

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14 min read

☆ The wellness advice I wish I'd learned sooner

Plus the brand rewriting the beauty playbook, a healthy brownie recipe, what's next for Eight Sleep, an event announcement and more.

Jasmine
Jasmine
☆ This is how you become more magnetic

Mar 2, 2026

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12 min read

☆ This is how you become more magnetic

Plus done-for-you healthy meal prep, IWD events worth booking, how we're returning to our roots and more.

Jasmine
Jasmine
☆ The new collagen on the block (it's good)

Feb 23, 2026

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14 min read

☆ The new collagen on the block (it's good)

Plus Erewhon's latest collab has caused a stir, your work bestie makes you more productive, an experts guide to caffeine-free energy, why we all need a sprinkle of delusion and more.

Jasmine
Jasmine
☆ Do this to avoid botox

Feb 16, 2026

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13 min read

☆ Do this to avoid botox

Plus a gut-health favourite that's earned it's place in our line up, the rise of the cycling girly, why the scalp is the wellness industry's latest target and more.

Jasmine
Jasmine
☆ Is lingerie "wellness"?

Feb 9, 2026

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15 min read

☆ Is lingerie "wellness"?

Plus a 5-day meal plan for busy gals, wellness events to book, a viral Greek beachside retreat, robots are doing lashes now and the case for "friction-maxxing".

Jasmine
Jasmine
☆ Can you keep this between us?

Jan 26, 2026

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12 min read

☆ Can you keep this between us?

Plus the wellness retreats worth booking this year, real talk on the state of women's health, why sleep is the most important thing you'll do today for your longevity and more.

Jasmine
Jasmine
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