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Wellness, unfiltered

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☆ The most successful women I know do this

Aug 10, 2026

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7 min read

☆ The most successful women I know do this

Plus a high protein snack that takes 5 minutes to make, Blue Zones are apparently BS, 18 ideas to relax that don't involve meditation and advice on building something without sacrificing your sanity.

Jasmine

Aug 3, 2026

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7 min read

☆ I got my brain zapped

Plus how to design a life you actually want to live, the new LED mask that solves one huge problem, the tox-alternative about to hit the market, and why it pays to slow down your breathing before making big decisions.

Jasmine

☆ Fake people are selling you supplements you don't need

Jul 27, 2026

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5 min read

☆ Fake people are selling you supplements you don't need

Plus a whipped beach bruschetta recipe to try, what we're getting wrong about manifestation, your home should make you healthier and the chic smart ring cover we're swooning over.

Jasmine

Jul 13, 2026

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5 min read

☆ Your tears are full of health data

Plus an underrated botox-free favourite to keep things smooth, why it's time to lock in, the case for noticing the ordinary small moments and more.

Jasmine

Jun 29, 2026

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4 min read

☆ It's a carrot girl summer

Plus the new athleisure set for the low-tox girlies, a hot take on the state of wellness culture and people are buying to join "flourishing clubs".

Jasmine

☆ Underrated hacks to get more sh*t done

Jun 22, 2026

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6 min read

**☆ Underrated hacks to get more sh*t done**

Plus how to become your future self, a Glass Glow mist the European girlies love, a "personalised" scent therapy device that helps you sleep and a banana bread recipe that's too good not to share.

Jasmine