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☆ Your invited to our Pilates event, a study shows AI is ruining your brain, 5 cosy oat bowls worth trying

☆ Your invited to our Pilates event, a study shows AI is ruining your brain, 5 cosy oat bowls worth trying

Plus 6 puffer jackets to keep you toasty this AW, a new era for F45 and Reebok, my out of control supplement stack and much more.

Jasmine
☆ The 5-hour morning routine, a cosy squash soup to try, the business of creatine

☆ The 5-hour morning routine, a cosy squash soup to try, the business of creatine

Plus why running slow makes you faster, your feel-good mental espresso shot, a breathwork experience to try and much more.

Jasmine
☆ A personal update, a new promising psychedelic, training like a multi-millionaire

☆ A personal update, a new promising psychedelic, training like a multi-millionaire

Plus Editor's travel favourites, our hot take on the latest Starbucks protein release, the business of mould and much more.

Jasmine
☆ Your invited to our Pilates event, a study shows AI is ruining your brain, 5 cosy oat bowls worth trying

☆ Your invited to our Pilates event, a study shows AI is ruining your brain, 5 cosy oat bowls worth trying

Plus 6 puffer jackets to keep you toasty this AW, a new era for F45 and Reebok, my out of control supplement stack and much more.

Jasmine
☆ The 5-hour morning routine, a cosy squash soup to try, the business of creatine

☆ The 5-hour morning routine, a cosy squash soup to try, the business of creatine

Plus why running slow makes you faster, your feel-good mental espresso shot, a breathwork experience to try and much more.

Jasmine
☆ A personal update, a new promising psychedelic, training like a multi-millionaire

☆ A personal update, a new promising psychedelic, training like a multi-millionaire

Plus Editor's travel favourites, our hot take on the latest Starbucks protein release, the business of mould and much more.

Jasmine
☆ Europe's biggest wellness festival is here, your mental espresso shot, seasonal meal prep

☆ Europe's biggest wellness festival is here, your mental espresso shot, seasonal meal prep

Plus the new Nike campaign, a NY bathing club, wellness AI's to try and much more.

Jasmine
☆ Don't buy this beauty advent calendar, full body deodorant is everywhere, Glossier's best launch yet?

☆ Don't buy this beauty advent calendar, full body deodorant is everywhere, Glossier's best launch yet?

Plus a smart necklace for your emotions, 2025’s IT ingredient, the brand catering purely for Gen Alpha and much more.

Jasmine
☆ Is there mould in your coffee, 5 new beauty buys on our list, events to book this month

☆ Is there mould in your coffee, 5 new beauty buys on our list, events to book this month

Plus the great lock in is here, a fragrance brand were watching, seed oil chat and much more.

Jasmine
☆ The Gwyneth tax, a hot take on Bala x Spanx, Oura's new feature launch

☆ The Gwyneth tax, a hot take on Bala x Spanx, Oura's new feature launch

Plus Taylor Swifts viral posture-correcting bra, the truth behind snail mucin, the beauty influence on your hotel mini bar and much more.

Jasmine
☆ Wellness events to book this month, how to hack your energy, an unexpected new trend to watch

☆ Wellness events to book this month, how to hack your energy, an unexpected new trend to watch

Plus transitional sets worth getting now, the rise of the Doctor x Founder, is this the end of ClassPass? And much more.

Jasmine
☆ This is everything thats wrong with wellness, a new mushroom breakthrough, a plastic surgeon's skin favourites

☆ This is everything thats wrong with wellness, a new mushroom breakthrough, a plastic surgeon's skin favourites

Plus 5 retreats worth booking, how to remember your days, an industry gap in need of closing, and much more.

Jasmine
☆ Get fertility ready, an underrated creativity hack, why seeking joy will help you live longer

☆ Get fertility ready, an underrated creativity hack, why seeking joy will help you live longer

Plus the 3 podcasts worth a listen, a new pleasure launch we didn't see coming, the mat Pilates membership to try, Peloton goss and much more.

Jasmine
☆ The rise of "teethcare", an Insider answers your hormone health Qs, it's a Lagree era

☆ The rise of "teethcare", an Insider answers your hormone health Qs, it's a Lagree era

Plus Whoop drama, the supplement paradox, a hot take on brain retreats and much more.

Jasmine
☆ Your invite to our WhatsApp Chat, wellness events worth booking, big beauty moves

☆ Your invite to our WhatsApp Chat, wellness events worth booking, big beauty moves

Plus the rise of "functional" chewing gum, an underrated lunchtime salad, a retreat we're eyeing and much more.

Jasmine
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