☆ Are toxic-free perfumes actually safe, do this to reduce stress in 6 minutes, why cook books are thriving

☆ Are toxic-free perfumes actually safe, do this to reduce stress in 6 minutes, why cook books are thriving

Plus the beauty advent calendars we rate, how to eat "natures multivitamin" and more.

Jasmine
☆ A hot girl hack for high performers, the gym of the future, London wellness events to book

☆ A hot girl hack for high performers, the gym of the future, London wellness events to book

Plus an app to track health symptoms, the end of the common cold, the Dua Lipa launch we didn't see coming, and more.

Jasmine
☆ We've reached peak wellness, easy tips to train your brain, the weird state of the activewear industry

☆ We've reached peak wellness, easy tips to train your brain, the weird state of the activewear industry

Plus a hot take on the new Shark at-home facial tool, why it's the perfect time to build at the crossover of beauty x wellness, a lollipop for down below and much more.

Jasmine
☆ Your invited to our Pilates event, a study shows AI is ruining your brain, 5 cosy oat bowls worth trying

☆ Your invited to our Pilates event, a study shows AI is ruining your brain, 5 cosy oat bowls worth trying

Plus 6 puffer jackets to keep you toasty this AW, a new era for F45 and Reebok, my out of control supplement stack and much more.

Jasmine
☆ The 5-min mindset hack, a cosy squash soup to try, the business of creatine

☆ The 5-min mindset hack, a cosy squash soup to try, the business of creatine

Plus why running slow makes you faster, a 5-hour morning routine, a breathwork experience to try and much more.

Jasmine
☆ A personal update, a new promising psychedelic, training like a multi-millionaire

☆ A personal update, a new promising psychedelic, training like a multi-millionaire

Plus Editor's travel favourites, our hot take on the latest Starbucks protein release, the business of mould and much more.

Jasmine
☆ Europe's biggest wellness festival is here, your mental espresso shot, seasonal meal prep

☆ Europe's biggest wellness festival is here, your mental espresso shot, seasonal meal prep

Plus the new Nike campaign, a NY bathing club, wellness AI's to try and much more.

Jasmine
☆ Don't buy this beauty advent calendar, full body deodorant is everywhere, Glossier's best launch yet?

☆ Don't buy this beauty advent calendar, full body deodorant is everywhere, Glossier's best launch yet?

Plus a smart necklace for your emotions, 2025’s IT ingredient, the brand catering purely for Gen Alpha and much more.

Jasmine
☆ Is there mould in your coffee, 5 new beauty buys on our list, events to book this month

☆ Is there mould in your coffee, 5 new beauty buys on our list, events to book this month

Plus the great lock in is here, a fragrance brand were watching, seed oil chat and much more.

Jasmine
☆ The Gwyneth tax, a hot take on Bala x Spanx, Oura's new feature launch

☆ The Gwyneth tax, a hot take on Bala x Spanx, Oura's new feature launch

Plus Taylor Swifts viral posture-correcting bra, the truth behind snail mucin, the beauty influence on your hotel mini bar and much more.

Jasmine
☆ Wellness events to book this month, how to hack your energy, an unexpected new trend to watch

☆ Wellness events to book this month, how to hack your energy, an unexpected new trend to watch

Plus transitional sets worth getting now, the rise of the Doctor x Founder, is this the end of ClassPass? And much more.

Jasmine
☆ This is everything thats wrong with wellness, a new mushroom breakthrough, a plastic surgeon's skin favourites

☆ This is everything thats wrong with wellness, a new mushroom breakthrough, a plastic surgeon's skin favourites

Plus 5 retreats worth booking, how to remember your days, an industry gap in need of closing, and much more.

Jasmine
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